For a long time, I’ve had a vision for a book—How to Win Time. It’s about energy, intention, and making the most of every moment. But instead of waiting until the book was done, I decided to start by creating something people could use right now: journals.

Somewhere around day 30, something shifts. When you start the 75 Hard Challenge, it feels like a test of willpower. A battle. A grind. Drinking a gallon of water feels like an impossible task. Two workouts a day seems unsustainable. Reading every single day? No way I have time for